Pisum sativum

Green beans are rich in saponins, protease inhibitors, isoflavones, molybdenum, selenium and other anti-cancer ingredients, which can inhibit almost all cancers such as prostate cancer, skin cancer, intestinal cancer, esophageal cancer, etc. Applicable to the general population can eat the edible effect of soybean, which is sweet in taste, flat in nature, and enters the spleen and intestines; It has the function of invigorating the spleen, widening the body, moistening dryness and eliminating water; It is mainly used to treat malnutrition, diarrhea, abdominal distension, emaciation, pregnancy poisoning, sores, carbuncle, swelling, trauma, bleeding, etc.

Glycine max

Black beans are nutritious, rich in protein, vitamins and minerals, and have the effects of promoting blood circulation, promoting water circulation, dispelling wind and detoxifying; The content of microelements such as zinc, copper, magnesium, molybdenum, selenium and fluoride in black beans is very high, and these microelements are very important for delaying human aging and reducing blood viscosity.

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Arachis hypogaea

Peanuts are sweet and warm in nature and taste. They enter the spleen and the lung meridian. They can moisten the lungs and stop coughing, and harmonize the spleen and stomach. It is rich in protein, vitamin A, dietary fiber and other nutrients, which can replenish qi, harmonize the spleen and stomach, contain catechins, delay aging, and reduce cholesterol.

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Phaseolus vulgaris

Kidney beans are rich in protein, carbohydrate, crude fiber, vitamins and other nutrients, as well as a certain amount of sulfur, iron, copper, magnesium and other trace elements, which can supplement the nutrients and trace elements needed by the human body, and also help improve immunity.

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Vicia faba

Broad beans are rich in carbohydrates, which can supplement rich carbohydrates and provide energy for the body. It can nourish the spleen and stomach meridians. Therefore, for the nausea, vomiting, anorexia, abdominal pain and abdominal distension caused by the weakness of the spleen and stomach, it can play a role in strengthening the spleen and appetizing by nourishing the spleen and stomach meridians.

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Vigna angularis

The red bean tastes sweet and sour, and its nature is flat. It can be used to clear heat and detoxify the small intestine meridian. After drinking, you can drink the red bean soup to detoxify the alcohol; Eating red beans after sore toxin appears on the body has an auxiliary therapeutic effect. Red beans are rich in dietary fiber, which can accelerate intestinal peristalsis and promote the excretion of feces from the body as soon as possible. The red bean is rich in iron, which has a good role in nourishing blood. It is an ideal food for anemia patients.

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Vigna unguiculata

Cowpea has a flat nature. It has the effect of invigorating the spleen and removing dampness, tonifying the middle and replenishing qi, and can relieve symptoms such as sallow complexion, stomach pain, pressing, fatigue and weakness caused by weakness of the spleen and stomach. Cowpea is rich in dietary fiber, which can accelerate intestinal peristalsis, inhibit cholinesterase activity, promote digestion, improve appetite, and enhance self immunity.

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Lablab purpureus

The protein and carbohydrate content in lentils is high, which can provide energy for the human body and strengthen the body. The mineral content in lentils is also relatively high, especially potassium ions, which help regulate cell metabolism and help discharge excess water from the body. Eating lentils can also regulate the function of the spleen and stomach, and improve the symptoms of diarrhea due to spleen deficiency. Lentil contains vitamin B, vitamin A and vitamin E, which can improve the skin condition and delay aging.

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Astragalus sinicus

It has the effects of dispelling wind evil, improving eyesight, strengthening spleen and stomach, supplementing qi, clearing heat, detoxification, relieving pain, diuresis and detumescence, promoting blood circulation, cooling blood to stop bleeding, and removing blood stasis

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Phaseolus vulgaris

1. Cardiovascular protection: Kidney beans contain uremic enzyme, which can reduce blood pressure and blood lipids, prevent cardiovascular and cerebrovascular diseases, and are suitable for patients with heart disease, arteriosclerosis, and hyperlipidemia. Bean contains cellulose, which can increase satiety, promote intestinal peristalsis, and improve constipation. Saponins in kidney beans can reduce fat absorption function, promote fat metabolism, and have weight loss effect.

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